7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs

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Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.

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Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.

So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.

Karishma Damani (Beauty Editor, Glamrs)

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Readers Comments (53)

  1. These videos are fantastic! Namatra explains things so well. I am definitely going to incorporate this into my workouts!

  2. ana Carrillo Hueso October 25, 2015 @ 3:59 am

    watching this while eating chips who else is with me ???????

  3. Lauren Walton May 3, 2016 @ 12:38 am

    omg my neck is killing me

  4. Sanjoy Dasgupta October 1, 2016 @ 9:00 am

    Thanks.Idid these exercises for a month and felt the difference

  5. when I do stomach exercises …my stomach pains sometimes….what is d reason and how to heal it mam?

  6. I love it…it’s very useful for me. .thank you. ..

  7. Thanks for watching! Make sure you subscribe and never miss a video:

    -Team Glamrs

  8. Mommy Raised A Savage March 23, 2017 @ 12:11 am

    me: (doing the exercise while she does it)
    video “there should be NO strain in the lower back”
    me: awe damn

  9. Palak Sadhnani April 16, 2017 @ 3:13 am


  10. Maude Winters Channel April 18, 2017 @ 10:02 pm

    Love the video. Keep up the good work

  11. spurthi Maddala May 13, 2017 @ 2:19 pm

    namratha sissy u look same like shraddha kapoor??

  12. Kristy Burton June 8, 2017 @ 8:28 pm

    Thankyou ?

  13. remmie jasmine June 15, 2017 @ 11:16 pm

    it really does that work thx l did it for one day ND it did the work thank you so so much ???????

  14. Ahhhh, my neck hurts more than my stomach does!!

  15. khali pet karna hai kya

  16. Looks like shradha kapoor

  17. Very nice Yog

  18. These people who comment saying they watching this while eating chocolates please it’s so discouraging

  19. I’m doing this to wear crop tops, and for my crush to like me

  20. Triston Lovell (STUDENT) January 17, 2018 @ 8:40 am

    I have been doing this for more than two weeks now and I’m seeing such a difference! But earlier this week, my back and sides started to hurt a little bit. I learned that you should have at least 2-3 break days a week so your muscles can recover and grow. So that is what I’m doing!
    thank you Namarta!

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