How to Stay Healthy during the Holidays / Fitness Routine!

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lots of love, Mere 🙂

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Vine: Meredith Foster

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Readers Comments (81)

  1. **watches this while laying down and eating chocolate**
    lol I always say I’m gonna excercise and eat healthy, but junk food and the internet exist. 😛 loved the video though, Mere! <333

  2. i try to have days where im healthy but i just go back to tv and cake

  3. Amber Uptergrove October 17, 2014 @ 12:33 am

    Damn girl youre flexible

  4. I hate to break it to ya all but Bethany does copy Mere in fact she tries to sound like her take notice if u dnt believe me

  5. I couldn’t pay attention to half the video cuz 1D was playing their soo gooood

  6. bombshellpeacock February 24, 2015 @ 2:43 am

    Is it weird that I hate drinking coffee but I love the smell of coffee☕️

  7. ngl i didnt listen to anythiing u said i was just singing along to one direction lol

  8. I wish I could run outside but I live in a really crowded area and I have social anxiety problems and I just can’t run outside I feel like everyone is judging me so I just run up and down the stairs lol

    • That’s why i use treadmill

    • Alice Nightingale August 9, 2017 @ 2:56 pm

      Ola Los samesss ???

    • Ay, yh i know that feeling might overtake, but feel the exercise bringing good result to yrself really take some pride, also free, most others in a crowd can’t 😀

    • Girl I feel the same I thought I was the only one.

    • the little old agoraphoby, these threshes improve their dissolveability over tyme by for instance keeping good strolling company on call, more or less along the lines of a book club =^_^= and there’s always the reliability of the tv Keep go have that comfort, par example ‘ the Persuaders ‘ episodes bbc 1970’s : regards

  9. Anoushka Kamboj June 26, 2015 @ 6:28 pm

    Literally screamed when I heard one direction!!

  10. Olivia Drambarean August 2, 2015 @ 7:50 pm

    I have a slow metabolism so I would like to share some information to girls like me. Don’t strive for a thigh gap. Your body is made the way it is. Also if you want to stay physically fit walking won’t cut it. You’ve gotta run at least a mile and then do abs- not just crunches. For example recently I have been running two miles in under 15.
    Also watch videos that are not made by super skinny girls with fast metabolisms- they need to work out a lot less than you. I know it sucks but that’s life.

    • Olivia Drambarean well this isn’t ‘losing weight’ video. It’s just simply maintaining a healthy weight and staying fit.

  11. watching a lot of her videos I noticed she doesn’t eat much but one cup of soup for dinner is very little 😛

  12. I tore my acl and I haven’t ran in 5 months and I’m getting a huge belly I hate it

  13. During the holidays there’s like three to five feet of snow out so yeah can’t go for three mile walks ??

  14. I don’t know why she doesn’t want high carb foods. I mean that’s pretty much what your body runs on and every cell in it runs on.

  15. sorry but happily and through the dark by one direction are the most unhealthy thing for my heart

  16. You soo inspired me with this old video! I will soo start working out after this! You make me feel so good! I’m so thankful because I need to lose weight! Ily you’re the best ❤❤❤???

  17. I Z Z Y de Smit July 22, 2016 @ 11:42 am

    The fact that your motivated to actually go for runs is amazing! I’m sooooo lazy and unmotivated.???

    • We all have the ability to do so, but some of us (*cough cough* me *cough cough*) have age, weather and willpower boundaries. I attend a swimming training club all year round and I can barely get out of bed because of how tired it leaves me. But I still find time at home to do exercises said to improve my swimming. I CHALLENGE YOU TO THE SEVEN MINUTE CHALLENGE. Just go to the AppStore and download the app you want: butt workout, ab workout, bikini ready, women’s, normal etc.

    • Isabelle desmit We don’t have motivation most of the time. alot of the times you have to force yourself to get up and go for a run, it makes you stronger ,

  18. One Direction????

  19. i miss the old her anyone else?

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